Shambhala Blog

Learn how to live a healthy and regenerative lifestyle with this blog! Healthy recipes, garden tips - we've got you covered.

To live a happy, regenerative lifestyle is truly amazing when shared with someone. So go ahead and enjoy learning more while doing your part in keeping the world green.

find out more...

 

 

Shambhala Blog

Learn how to live a healthy and regenerative lifestyle with this blog! Healthy recipes, garden tips - we've got you covered.

To live a happy, regenerative lifestyle is truly amazing when shared with someone. So go ahead and enjoy learning more while doing your part in keeping the world green.

find out more...
How To Grow Your Own Salad Year Round grow nourish

Growing your own food is easier than you might imagine, and it is very quick and easy to get started. One of the easiest and quickest things to do...

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Mulching grow

Mulching is a fundamental part of gardening to plants looking beautiful and productive through the year. If you don’t already know how...

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Sacred Journey: How rare and beautiful it is to even exist connect

Saturn - Sleep At Last 

You taught me the courage of stars before you left
How light carries on endlessly, even after death
With shortness of...
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Set Your Intentions In 2022 With The Year's First New Moon connect

A fresh start is exactly what we need to get started on our journey for 2022. What better time than now to set your intentions for the new year?...

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The Wonder Food: Why You Should Eat Banana Flower grow nourish

Previously, we explored how a Banana Leaf becomes a part of different culture and traditions. But that’s just a glimpse of how wonderful the...

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The Amazing and Beautiful Banana Leaf grow nourish

 

There isn’t a day I wouldn’t stop at the farm and gaze at these amazing and beautiful banana leaves. It’s one of my...

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Unique Ways To Boost Longevity connect nourish

There are many things that contribute to our health, wellbeing and longevity. Of course, science-backed studies will point us towards lifestyle...

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10 Easy Tips for Optimal Health connect nourish

During the holiday season, it can be easy to let our health slide a little! Whether you’re in the midst of a hectic Christmas or if...

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What is Shirodhara? connect nourish

Shirodhara is a form of Ayurveda therapy that involves gently pouring liquids over the forehead and can be one of the steps involved in...

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Heart Centred Breathing Practice connect

Do you have a daily practice that you love? I have discovered that it is often the daily routines and practices that can bring the most powerful...

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Shambhala The Rising Sun within our Heart connect

There is a legend that somewhere deep in the mountains of Tibet there exists a sacred and magical realm called ‘Shambhala’.

Some...

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