Season 1
Episodes
#19: Cosmo’s Birth Story - Part 2
Join Chrissy as she shares in depth her experience of free birthing her second child. A journey of trust and the beauty of birthing with her husband and 3 year old daughter as her birth support in the comfort of their...
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#18: Cosmo’s Birth Story - Part 1
Join Chrissy as she shares the Part 1 of Cosmo’s birth story. This episode focuses on her journey through her pregnancy with a midwife and the exploration of freebirth which she decides to pursue in the third...
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#17: Mother Muse - I Unload the Dishes while Writing Poetry in my Mind
An ode to the mother muse, the one who unloads the dishes while writing poetry in her mind. The one whose life is her source of art and creation. The one who lives between worlds and dances in her kitchen at 5am.
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Judgement, my Fertility Journey and Motherhood as Healing
In this episode I open up about my recent feelings of holding back or not sharing as honestly as I normally would due to fear of judgment from others. I speak to this old pattern and how it’s come up with my fertility...
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Sunrise Reflections - Staying grounded during uncertain times, self practice as a Mama.
In episode 15, I share on the podcast for the first time in many months. As the sun rises, I speak to these uncertain times and how we can stay connected to our own hearts. I speak to where I’m at in my journey of...
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Reflections While Driving: taking time for self, miscarriage, and moments of gratitude.
In this episode I share raw and real from my heart while driving in my car. I reflect on finding time for self reflection during motherhood and how important it is as well as speak to supporting others through...
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What is My Purpose? A question we’ve all pondered, how this changes with motherhood
In episode 13, I explore the topic of what it means to have purpose and how that changes as we move through life. I also discuss the powerful impact being a parent has on this idea of purpose and how we can feel when...
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The Power of Women in Community - My recent struggles as a Mama, asking for help and receiving it.
In episode 12, I share my recent struggles as a Mama. It has been a tough few weeks and I talk about our recent breastfeeding experience and Birdie being very underweight. I talk about the beauty of asking for help...
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Conversation with Miriam - Acupuncture and its Benefits, Women’s Health and Loving Your Cycle
In this episode I speak with Miriam Drescher, Dr of Chinese Medicine, Acupuncturist and Yoga Teacher. Miriam is wise beyond her years and this episode is packed full of wisdom. We speak about acupuncture and the...
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Lonely Days - New Mum loneliness, feeling alone in a relationship and the power of being alone.
During Episode 10, I explore the topic of loneliness. There have been many pivotal times in my life in which I’ve experienced loneliness, most recently as a new Mum. I speak about the challenges of living far away...
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Conversation with Jenelle: The Ultimate One Night Stand, Becoming a Mum, Opening a Yoga Studio
In Episode 9, Jenelle Leat and I pick up where we left off from our conversation in Episode 8. We speak about how a one night stand turned into her greatest love, becoming a Mum to her little girl Poppy and the...
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Conversation with Jenelle: Bikram Yoga Community, Sexual assault experience and speaking the truth.
This episode is Part 1 of a two part conversation with Jenelle Leat. Jenelle is very open in her sharing of being a part of the Bikram Yoga Community, her own sexual assault experience with Bikram and the power of...
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