Reflections On a Darker Time

In this episode, I find myself crying in my car and reflecting on a darker time in my life. I flashback to a time when I was going through my divorce and wanted to be numb from the heartache and pain. I explore sitting in the moments that feel the darkest and most painful and how tempting it can be to want to escape and be numb. Can we, instead, choose to stay awake during the storm?