Body Love and Hate

This episode is a vulnerable exploration of the topic of body image. I talk about my love/hate affair with my own body, my experiences with an Eating Disorder, accepting my new Postpartum body, raising my little girl to love herself, and how we can better love ourselves. After being pregnant and giving birth to Birdie, I have a whole new appreciation for the female body and I reflect on how we can collectively be healthier in our mind and bodies. If you or someone you know struggles with eating and body image issues, please go to www.butterfly.org.au for amazing resources and support.