All Episodes
Episodes
Conversation with Jenelle: The Ultimate One Night Stand, Becoming a Mum, Opening a Yoga Studio
In Episode 9, Jenelle Leat and I pick up where we left off from our conversation in Episode 8. We speak about how a one night stand turned into her greatest love, becoming a Mum to her little girl Poppy and the...
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Conversation with Jenelle: Bikram Yoga Community, Sexual assault experience and speaking the truth.
This episode is Part 1 of a two part conversation with Jenelle Leat. Jenelle is very open in her sharing of being a part of the Bikram Yoga Community, her own sexual assault experience with Bikram and the power of...
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Birdie`s Birth Story: Part 2
In episode 7, I share the second part of my birth story in which Birdie Skye joins us Earthside. I talk about my experience of being induced at Sunshine Coast University Hospital, my labouring process and the power of...
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Birdie`s Birth Story: Part 1
This 6th episode of the podcast is a very special one as I share part one of my birth story. In this episode, I talk about the adventures, trials and surprises leading up to falling pregnant with Birdie Skye,...
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Body Love and Hate
This episode is a vulnerable exploration of the topic of body image. I talk about my love/hate affair with my own body, my experiences with an Eating Disorder, accepting my new Postpartum body, raising my little girl...
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Conversation with Astrid - Single Parenting, divorce, love, sex and self-healing
In this episode, I have a raw and real conversation with a very special guest. Astrid and I discuss her journey through life and she speaks very candidly about her divorce, life as a single mum, dating and sex and the...
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The Joy and Pain of My Breastfeeding Journey (So far)
In this episode, I explore my own struggles and joys in this experience of breastfeeding Birdie. Birdie is 7 weeks old at the time of this episode so we are right in the thick of it all. I speak to the raw and real...
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Reflections On a Darker Time
In this episode, I find myself crying in my car and reflecting on a darker time in my life. I flashback to a time when I was going through my divorce and wanted to be numb from the heartache and pain. I explore...
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Sharing From My Heart
In this first episode, I share a bit about who I am and what weâll explore on this podcast. I speak about my journey into motherhood after 40 when I wasnât sure Iâd ever get to have this experience. I also talk about...
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