All of our classes are open to beginners!

Yes, you can access it anytime!

This 7 Day Cleanse is designed with real food to cleanse and detoxify your body and will improve your ability to absorb nutrients and eliminate waste. It will stabilize and improve your energy.

This program is designed to help you improve the quality of your cells by optimizing how they receive oxygen, water, and nutrients as well as how your cells eliminate waste.

During this program you will boost your vitality, increase your energy, and eliminate waste that causes disease, weight gain, and cravings.

The 7 Day Cleanse Program has 3 Dietary Options:

Vegan: A vegan cleanse is completely animal product free with fresh unprocessed foods. A balanced plant based diet of vegetables and fruits as well as grains, nuts and beans.
Wholefoods: A whole foods cleanse focuses on eating whole, unprocessed foods and limiting animal products. Predominately plant based foods like vegetables and fruits as well as grains, nuts and beans.
Paleo: A Paleo diet includes plenty of healthy fats & oils. It also includes a focus on fish, vegetables and fruit. It avoids grains, legumes, refined sugars and dairy. or processed foods.
Each cleanse type has its menu plan for every season, whole year round. Just choose what cleanse you'd like to do and on what season (Summer, Autumn, Spring, Winter) you are in to get started.

This program includes:

Recipes and Meal Plan
- 7 Days of Meal Plans with 21 Delicious Recipes for Breakfast, Lunch, Snacks & Dinners
- Cooking tips & techniques
- Shopping lists so you know exactly what ingredients to buy for your meals
Health Information
- Information on toxins and inflammation from foods, and how it can have major negative impacts on your body
- Daily stress relief information
- How to support a healthy liver
- Toxin reduction tips and tools
Community
- Daily Support for any questions you may have
- Access to the members area
- Updates on our social media
- Connect with others doing the cleanse

In each cleanse type and season, you'll have the access to download the following:

Cleanse Program Guidebook
Client Workbook
Toxin Reduction Tips and Tools
Kitchen Food Preparation and Cooking Tips
Daily Protocol
Menu Plan and Recipes